Superset Stacked Recovery (SSR)
What It Is
Superset Stacked Recovery (SSR) is an advanced recovery protocol that combines innovative technologies to optimize recovery, enhance performance, and support overall wellness. This unique approach integrates whole-body sound frequency vibration with adaptive contrast therapy to improve blood flow, oxygenation, and cellular voltage.
How We Use It
The SSR regimen begins with a warm-up on a whole-body sound frequency vibration plate, which promotes initial circulation and prepares the body for the upcoming treatment. Participants then engage in several rounds of adaptive contrast therapy, where they experience intermittent hypoxia simulating high-altitude training, followed by oxygen saturation to enhance blood flow and stimulate cellular recovery.
After completing the rounds on the adaptive contrast machine, the session concludes with a cool down and stretching routine on the sound frequency vibration plate, helping to relax the muscles and further promote recovery.
Benefits
Accelerates recovery from workouts and injuries
Enhances blood circulation and oxygenation throughout the body
Supports lymphatic drainage and reduces inflammation
Improves cellular voltage, aiding in overall healing
Boosts athletic performance and endurance
Promotes relaxation and reduces muscle soreness
Superset Stacked Recovery is a comprehensive protocol that effectively combines the benefits of sound frequency vibration and adaptive contrast therapy, making it an ideal choice for athletes and individuals seeking enhanced recovery and overall health.
How do I get started?
Call our Client Advocate at 509-783-5465 ext. 222 to schedule an appointment to discuss how you can live better!
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