ELDOA
This self-therapy uses your muscle activation to create space at the vertebrae and related joints to relieve pain, increase blood flow, rehydrate spinal discs and improve posture/joint mechanics.
RELIEVE BACK, NECK, PELVIC, HIP, OR SHOULDER PAIN
1:1 Session Pricing
*25% increase for non-members
*You must purchase a minimum of one 60-minute session before eligible for 30-minute sessions.
60-Minute Session:
1 Session - $125.00
3 Sessions - $300.00
5 Sessions - $450.00
10 Sessions - $800.00
30-Minute Sessions:
1 Session - $62.50
3 Sessions - $150.00
5 Sessions - $225.00
10 Sessions - $400.00
An ELDOA-Driven Workshop
If you're an avid tennis player, pickler, or golfer- join us for an exclusive workshop to help you excel at your sport! Led by Joel Shepherd @ The PC
May 24, 12:00 - 2:00 p.m.
Located in Studio 1
Members: $35 // Non Members $45
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Workshop Topics
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Warm-ups & mobility drills
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ELDOA for key vertebrae
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Performance & injury prevention
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Spine & hip stabilization
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What You’ll Learn
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Improve performance with better spinal rotation
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Recover faster with pre- and post-game exercises
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Enhance posture, mobility, and strength
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Learn ELDOA techniques to create space in your joints and optimize movement
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Space is limited— Register today for this game-changing workshop!
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To Register, Sign up at the Service Desk or Call: (509)-783-5465
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For More Information, Contact Joel at: Joelwshepherd@gmail.com